Coconut pancake

28th May 2021

Delicious, full of energy and green. What else do you need for the perfect dessert?

 

Ingredients for 4 servings

For the pancakes

  • 250 ml coconut milk
  • 200 g all-purpose flour
  • 50 g Blenuten ® vanilla flavour
  • 2 eggs
  • 100 ml water
  • Salt to taste
  • Pandan leaf paste to taste

For the pancake filling

  • 250 g fine-shredded coconut
  • 150 g Blenuten ® vanilla flavour
  • 2 tablespoons cinnamon
  • 100 ml water

Preparation

To make the pancake

  • Combine the flour, Blenuten®, coconut milk, eggs and salt. Stir in a bowl until the texture is smooth.
  • Add water gradually while stirring until the dough is homogeneous. Then, beat the dough until there are no more lumps and finally add the pandan leaf paste to the dough.
  • Add the butter or cooking oil to a small frying pan. Pour about 3 or 4 tablespoons of dough into the centre of the pan and cook the pancake for one minute on each side.
  • Put the pancake on a plate and repeat the process, stacking the pancakes between sheets of greaseproof paper.

To make the filling

  • Combine the coconut, salt, Blenuten ®, cinnamon and water in a frying pan.
  • Stir continuously over medium heat until the water content decreases, and the mixture becomes dry.

Put about a tablespoon of the pancake filling in the centre of the pancake and fold the left and right ends like a crepe or a Mexican tortilla. Finally, roll and enjoy!

Nutritional value (per serving)

Energy value: 91 Kcal; Protein: 3.66 g; Carbohydrates: 2.7 g; Fat: 7.4 g.

Nutritional information 

Dadar Gulung is a coconut pancake dessert that provides a lot of energy due to the high fat content of the coconut milk. In addition, studies have shown that the saturated fat from coconuts may be healthier than we thought, therefore Dadar Gulung can be consumed as part of a balanced diet.

The added Blenuten® gives this recipe extra nutritional value due to its high content of calcium, iron, zinc and 13 vitamins.

Serving recommendations

Your child can enjoy this rolled pancake dessert with some fresh lime or even with a scoop of vanilla ice cream.
 

 

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